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Workout

The 5 Minute Brain Workout: Games and Puzzles To Keep Your Mind Sharp and Supple  eBooks & eLearning

Posted by igor_lv at Dec. 4, 2018
The 5 Minute Brain Workout: Games and Puzzles To Keep Your Mind Sharp and Supple

The 5 Minute Brain Workout: Games and Puzzles To Keep Your Mind Sharp by Kim Chamberlain
English | 2018 | ISBN: 1626360197 | AZW3 | 440 pages | 22 Mb
Puzzles & Games

HIIT & Body Weight Training: A 4-week Home Workout Program  eBooks & eLearning

Posted by naag at Dec. 4, 2018
HIIT & Body Weight Training: A 4-week Home Workout Program

HIIT & Body Weight Training: A 4-week Home Workout Program
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 4.5 Hours | Lec: 52 | 2.57 GB
Genre: eLearning | Language: English
The 5 Minute Brain Workout: Games and Puzzles To Keep Your Mind Sharp and Supple

The 5 Minute Brain Workout: Games and Puzzles To Keep Your Mind Sharp and Supple by Kim Chamberlain
English | November 10th, 2018 | ISBN: 1626360197 | 448 Pages | EPUB | 13.79 MB

Exercise your mind with a year’s worth of daily challenges!

The One-Minute Workout  eBooks & eLearning

Posted by Tamaar at Nov. 26, 2018
The One-Minute Workout

The One-Minute Workout
by martin gibala, Christopher Shulgan
English | EPUB | 3.7 MB

No Equipment Home Workout Program  eBooks & eLearning

Posted by Sigha at Nov. 25, 2018
No Equipment Home Workout Program

No Equipment Home Workout Program
.MP4 | Video: 1280x720, 30 fps(r) | Audio: AAC, 48000 Hz, 2ch | 4.42 GB
Duration: 9 hours | Genre: eLearning | Language: English

Learn how to use proper form with basic movement patterns and exercises

Body weight workout (Flips, Martial arts, Calisthenic)  eBooks & eLearning

Posted by Sigha at Nov. 25, 2018
Body weight workout (Flips, Martial arts, Calisthenic)

Body weight workout (Flips, Martial arts, Calisthenic)
.MP4 | Video: 1280x720, 30 fps(r) | Audio: AAC, 48000 Hz, 2ch | 3.09 GB
Duration: 2.5 hours | Genre: eLearning | Language: English

Fitness, Calisthenics, Martial arts, Gymnastics, Dance, Sports, Parkour

A Gardner's Workout: Training the Mind and Entertaining the Spirit (Repost)  eBooks & eLearning

Posted by step778 at Nov. 22, 2018
A Gardner's Workout: Training the Mind and Entertaining the Spirit (Repost)

Martin Gardner, "A Gardner's Workout: Training the Mind and Entertaining the Spirit"
2001 | pages: 327 | ISBN: 1568811209 | DJVU | 2,6 mb
Math Workout for the GRE, 4th Edition: 275+ Practice Questions with Detailed Answers and Explanations

Princeton Review, "Math Workout for the GRE, 4th Edition: 275+ Practice Questions with Detailed Answers and Explanations"
2017 | ISBN: 0451487869 | 320 pages | PDF | 14 MB

Workout & Grow Rich: Connecting the Dots Between Health and Wealth  eBooks & eLearning

Posted by First1 at Nov. 19, 2018
Workout & Grow Rich: Connecting the Dots Between Health and Wealth

Workout & Grow Rich: Connecting the Dots Between Health and Wealth by Perry Lieber
English | October 1st, 2018 | ISBN: 1630477184 | 130 Pages | EPUB | 3.28 MB

Create a healthy culture for success in work and life with advice from an elite personal trainer and president of FoundWellness: the Workplace Workout.
8 Weeks To Wow: Transform your life with the ultimate workout, nutrition and motivational plan

8 Weeks To Wow: Transform your life with the ultimate workout, nutrition and motivational plan by Emilie Brabon-Hames, Chief Brabon
English | November 9th, 2018 | ISBN: 1760523739 | 371 Pages | EPUB | 71.50 MB

Elite trainers James 'Chief' and Emilie Brabon love a challenge. As founders of ORIGINAL BOOTCAMP, the world's longest-running and most respected bootcamp fitness program, this power couple has spent decades helping ordinary people achieve - and maintain - extraordinary results. They've been responsible for turning TV-show contestants into strong, Lycra-ready Gladiators in record time, and have orchestrated some of the most stunning body transformations seen on Australian magazine covers. Their no-nonsense approach delivers results whether you're an out-of-shape office worker, celebrity or athlete.