8 Weeks To Wow: Transform your life with the ultimate workout, nutrition and motivational plan by Emilie Brabon-Hames, Chief Brabon
English | November 9th, 2018 | ISBN: 1760523739 | 371 Pages | EPUB | 71.50 MB
Elite trainers James 'Chief' and Emilie Brabon love a challenge. As founders of ORIGINAL BOOTCAMP, the world's longest-running and most respected bootcamp fitness program, this power couple has spent decades helping ordinary people achieve - and maintain - extraordinary results. They've been responsible for turning TV-show contestants into strong, Lycra-ready Gladiators in record time, and have orchestrated some of the most stunning body transformations seen on Australian magazine covers. Their no-nonsense approach delivers results whether you're an out-of-shape office worker, celebrity or athlete.