The Roadmap to 100: The Breakthrough Science of Living a Long and Healthy Life by Walter M. Bortz, II, Randall Stickrod
English | August 3rd, 2010 | ISBN: 0230100686, 0230112056 | 256 pages | EPUB | 0.26 MB
With a baby boomer turning sixty every ten seconds, we are rapidly becoming an aging society. But cutting edge research on the connection between age and disease shows us that many of the preconceptions we had about how to grow old need a second look. This groundbreaking book is full of take-away prescriptive advice which the nearly seventy-five million boomers in this nation will value.