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Les Mills Body Pump

LES MILLS - Body Balance 36  Video

Posted by nothan at Feb. 5, 2010
LES MILLS - Body Balance 36

LES MILLS - Body Balance 36
Language: English | MP3@120 | Xvid | 640x480 | 46 min | 280 MB

LES MILLS - BODY BALANCE 29  Video

Posted by nothan at Feb. 3, 2010
 LES MILLS - BODY BALANCE 29


LES MILLS - BODY BALANCE 29

Language: English | MP3@120 | Xvid | 640x480 | 56 min | 195 MB

Les Mills: Body Jam 40 (March 2007)  Video

Posted by mindoverload at Dec. 16, 2008

Les Mills: Body Jam 40 (March 2007)
AVI | Audio: 24000 Hz, MPEG Layer 3, 2ch, 56,00 kbit/s | Video: 320x240, 29,9700 fps, DX50, 450,62 kbit/S | 199,00 MB
Length: 53m 52s | Language: English

BODYJAM is the cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and hottest new sounds puts the emphasis as much on having fun as breaking a sweat. Funky instructors teach you to move with attitude through this 55-minute class. So grab a friend, get front and center and get high on the feeling of dance.

Les Mills: Body Jam 29 (June 2004)  Video

Posted by mindoverload at Dec. 15, 2008

Les Mills: Body Jam 29 (June 2004)
AVI | Audio: 22050 Hz, MPEG Layer 3, 2ch, 63,68 kbit/s | Video: 316x240, 29,9700 fps, DX50, 479,80 kbit/S | 192,22 MB
Length: 48m 49s | Language: English

BODYJAM is the cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and hottest new sounds puts the emphasis as much on having fun as breaking a sweat. Funky instructors teach you to move with attitude through this 55-minute class. So grab a friend, get front and center and get high on the feeling of dance.

Les Mills: Body Jam 41 (June 2007)  Video

Posted by mindoverload at Dec. 15, 2008

Les Mills: Body Jam 41 (June 2007)
AVI | Audio: 24000 Hz, MPEG Layer 3, 2ch, 56,00 kbit/s | Video: 320x240, 29,9700 fps, DX50, 400,67 kbit/S | 178,66 MB
Length: 53m 32s | Language: English

BODYJAM is the cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and hottest new sounds puts the emphasis as much on having fun as breaking a sweat. Funky instructors teach you to move with attitude through this 55-minute class. So grab a friend, get front and center and get high on the feeling of dance.

Les Mills: Body Jam 37 (June 2006)  Video

Posted by mindoverload at Dec. 15, 2008

Les Mills: Body Jam 37 (June 2006)
AVI | Audio: 24000 Hz, MPEG Layer 3, 2ch, 56,00 kbit/s | Video: 320x240, 29,9700 fps, DX50, 330,65 kbit/S | 158,18 MB
Length: 56m 12s | Language: English

BODYJAM is the cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and hottest new sounds puts the emphasis as much on having fun as breaking a sweat. Funky instructors teach you to move with attitude through this 55-minute class. So grab a friend, get front and center and get high on the feeling of dance.

Les Mills PUMP Workout - Complete by BeachBody (Repost)  eBooks & eLearning

Posted by Polik88 at March 17, 2015
Les Mills PUMP Workout - Complete by BeachBody (Repost)

Les Mills PUMP Workout - Complete by BeachBody (Repost)
DVDRip | English | AVI/XviD 23.976 fps 1796 Kbps | 720x400 | MP3 192 Kbps 48.0 khz | Duration: N/A | 5.03 GB
Subtitles: English, Russian
Genre: Video Training, Sport

Millions of participants every week build their fitness in a LES MILLS® class. The 10 LES MILLS® group fitness programs, including BODYPUMP® and BODYCOMBAT®, are taught by 90,000 certified instructors in more than 14,000 licensed clubs around the world. From its base in Auckland, New Zealand, Les Mills renews each exercise-to-music program every three months with new choreography, newly licensed music, and updated instructor education.

Les Mills: BodyCombat 48  eBooks & eLearning

Posted by Kruzzz at Sept. 21, 2011
Les Mills: BodyCombat 48

Les Mills: Body Combat 48 (2011)
DVDRip | MKV / AVC 1958 Kbps | 720х406 | 25 fps | AC3 192 kbps | 1 GB
Language: English | Run Time: 59 min

Les Mills - BodyCombat 44  eBooks & eLearning

Posted by Kruzzz at Aug. 20, 2011
Les Mills - BodyCombat 44

Les Mills - Body Combat 44 (2010)
DVDRip | AVI / XviD 1400 Kbps | 640х480 | 25 fps | MP3 128 kbps | 801 MB
Language: English | Run Time: 67 min

Les Mills: BodyCombat 49  eBooks & eLearning

Posted by Kruzzz at Aug. 12, 2011
Les Mills: BodyCombat 49

Les Mills: Body Combat 49
DVDRip | 2011 | AVI | XviD | 720х400 | 25 fps, ~1281 Kbps | MP3, 128 kbps
Language: English | Run Time: 60 minutes | 611 MB