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Kris Gethin 12 Week Transformation.pdf

Body By Design: The Complete 12-Week Plan to Transform Your Body Forever (repost)

Body By Design: The Complete 12-Week Plan to Transform Your Body Forever by Kris Gethin and Jamie Eason
English | 2010-12-28 | ISBN: 1451602170 | 240 pages | MOBI | 3,5 mb
The Bodybuilding.com Guide to Your Best Body: The Revolutionary 12-Week Plan to Transform Your Body and Stay Fit Forever

The Bodybuilding.com Guide to Your Best Body: The Revolutionary 12-Week Plan to Transform Your Body and Stay Fit Forever by Kris Gethin
English | December 28th, 2010 | ASIN: B003UYURTW, ISBN: 1451606133 | 209 pages | EPUB/AZW3 | 16.27 MB/10.08 MB

FROM KRIS GETHIN, editor in chief of the world’s leading online fitness site Bodybuilding.com, comes a revolutionary 12-week diet and exercise program—supported by two million members and thousands of real-life success stories. Body by Design is a plan that promotes health from the inside out, starting by breaking down the mental blocks that are holding you back, then by building up the muscles on your body, and finally by adding delicious, healthy food onto your plate.

The 12 Week Triathlete, 2nd Edition-Revised and Updated (repost)  eBooks & eLearning

Posted by zxcvbn at Feb. 24, 2018
The 12 Week Triathlete, 2nd Edition-Revised and Updated (repost)

The 12 Week Triathlete, 2nd Edition-Revised and Updated: Everything You Need to Know to Train and Succeed in Any Triathlon in Just Three Months - No Matter Your Skill Level
Tom Holland | 2011 | PDF | ISBN: 159233458X | 242 pages | 100 Mb

The 12 Week Year: Get More Done in 12 Weeks Than Others Do in 12 Months (Repost)  eBooks & eLearning

Posted by nebulae at Oct. 8, 2017
The 12 Week Year: Get More Done in 12 Weeks Than Others Do in 12 Months (Repost)

Brian P. Moran, Michael Lennington, "The 12 Week Year: Get More Done in 12 Weeks Than Others Do in 12 Months"
English | 2013 | ISBN: 1118509234 | 208 pages | PDF, MOBI | 4 MB
The Men's Health Hard Body Plan: The Ultimate 12-Week Program for Burning Fat and Building Muscle [Repost]

Larry Keller, Lou Schuler - The Men's Health Hard Body Plan: The Ultimate 12-Week Program for Burning Fat and Building Muscle
Published: 2000-11-18 | ISBN: 1579542298, 157954424X | Scan PDF | 384 pages | 209.11 MB

Healing with the Arts: A 12-Week Program to Heal Yourself and Your Community  eBooks & eLearning

Posted by Maks_tir at Dec. 5, 2018
Healing with the Arts: A 12-Week Program to Heal Yourself and Your Community

Michael Samuels, "Healing with the Arts: A 12-Week Program to Heal Yourself and Your Community"
English | ISBN: 1582703930 | 2013 | PDF | 250 pages | 2.5 MB

Men's Fitness 12 Week Body Plan  eBooks & eLearning

Posted by tanas.olesya at Oct. 24, 2016
Men's Fitness 12 Week Body Plan

Men's Fitness 12 Week Body Plan (Mens Health) by Nick Mitchell
English | 20 Dec. 2012 | ISBN: 1781060576 | 180 Pages | PDF | 111 MB

The 12 Week Body Plan is the complete guide to building the body you have always wanted.
The Vice-Busting Diet: A 12-Week Plan to Break Your Worst Food Habits While Changing Your Life Forever! (2nd edition)

Julia Havey - The Vice-Busting Diet: A 12-Week Plan to Break Your Worst Food Habits While Changing Your Life Forever! (2nd edition)
Published: 2010 | ASIN: B004ROUF0A | ISBN: 0978279778 | PDF | 222 pages | 1.22 MB

BodyBoss Ultimate Body 12-Week Fitness Guide  eBooks & eLearning

Posted by IrGens at April 13, 2018
BodyBoss Ultimate Body 12-Week Fitness Guide

BodyBoss Ultimate Body 12-Week Fitness Guide by BodyBoss
English | 2017 | ISBN: 0692995137 | PDF | 200 pages | 32.9 MB
Get Strong: The Ultimate 16-Week Transformation Program for Gaining Muscle and Strength

Get Strong: The Ultimate 16-Week Transformation Program for Gaining Muscle and Strength—Using the Power of Progressive Calisthenics by Al Kavadlo, Danny Kavadlo
2018 | ISBN: 1942812108 | English | 179 pages | EPUB | 11 MB