Gray Cook

Gray Cook - Key Functional Exercises You Should Know  eBooks & eLearning

Posted by ParRus at Jan. 5, 2017
Gray Cook - Key Functional Exercises You Should Know

Gray Cook - Key Functional Exercises You Should Know
3xDVDRip | MP4 + MP3 + PDF Guides | English | 702 x 480 | AVC ~737 kbps | 29.970 fps
AAC ~160 Kbps | 48.0 KHz | 2 channels | 02:52:59 | 2.04 GB
Genre: eLearning Video / Health, Rehabilitation, Sports

What's the difference between functional exercise and corrective exercise? Stop and consider that. Can you give a confident answer? Tune in as Gray brings clarity to the corrective hierarchy. In this lecture, filmed live for DVD, he'll explain the differences between functional and corrective exercise. He'll provide the goals of both, and describe what each is best for and the challenges they present.

Gray Cook - Secrets of the Hip and Knee  eBooks & eLearning

Posted by ParRus at Nov. 29, 2018
Gray Cook - Secrets of the Hip and Knee

Gray Cook - Secrets of the Hip and Knee
2xDVDRip | AVI / DivX, ~1204 kb/s | 720x480 | 2 hours | English: MP3, 128 kb/s (2 ch) | 1.23 GB
Genre: eLearning Video / Rehabilitation

In this 2-disc set, Secrets of the “Hip and Knee”, number two in the Secrets Series consisting of Secrets of the Shoulder, Secrets of Core Training, and Secrets of Primitive Patterns, Gray Cook and Brett Jones teach how to uncover asymmetries that forewarn of future risk of injury. Here’s a breakdown of what you’ll find in this powerful DVD set.
Gray Cook, Alwyn Cosgrove & Lee Burton: The Future of Exercise Program Design DVD

Gray Cook, Alwyn Cosgrove & Lee Burton: The Future of Exercise Program Design DVD
DVDRip | MP4 + PDF Guides | English | 854 x 480 | AVC ~1783 kbps | 29.970 fps
AAC ~157 Kbps | 48.0 KHz | 2 channels | 02:34:23 | 2.47 GB
Genre: eLearning Video / Health, Rehabilitation, Sports

A System That Consistently Delivers Results In order to succeed and survive in the fitness field, you need a system. A system that helps you get success with your client every time-no matter what the goal, or where they currently are A system that helps you consistently deliver results, makes your clients happy, and spreads the word about your ability to help people achieve their goals The Functional Movement Screen (FMS) is one of those tools designed to help you build a system that delivers great results to your clients, no matter who they are.

Gray Cook - Secrets of Core Training: The Backside (Update)  eBooks & eLearning

Posted by ParRus at Jan. 9, 2017
Gray Cook - Secrets of Core Training: The Backside (Update)

Gray Cook - Secrets of Core Training: The Backside
DVDRip | English | AVI | 720 x 480 | XviD ~1201 Kbps | 29.970 fps
MP3 | 128 kbps | 48.0 KHz | 2 channels | 01:22:15 | 791 MB
Genre: eLearning Video / Health, Rehabilitation, Sports

Secrets of Core Training: "The Backside" gives you the scientific solution for fixing that weakness from the ground up. Now, it's one thing to teach, say, the correct form for doing the all-important deadlift. But what if the lifter has a lurking, unidentified imbalance that creates dysfunctional compensations and injuries-waiting-to-happen* The special brilliance of Brett Jones and Gray Cook's approach is that they make sure you know how to identify the imbalances that could secretly sabotage your lifting.

Total Motion Release - Tom Dalonzo-Baker  eBooks & eLearning

Posted by ParRus at May 20, 2016
Total Motion Release - Tom Dalonzo-Baker

Total Motion Release - Tom Dalonzo-Baker
WEBRip | MP4 + PDF Guides | English | 640 x 360 | AVC ~1515 kbps | 29.970 fps
AAC | 103 Kbps | 44.1 KHz | 2 channels | ~50 hours | 31.3 GB
Genre: eLearning Video / Physical Therapy, Health, Rehabilitation

Are you in constant pain and looking for FAST results? Is one of your patients in constant pain and looking for FAST results? If so, then Total Motion Physical Therapy is for you. Our revolutionary pain relief system is used world wide. Not only has it been proven effective in severe cases, it also lasts. We're friendly and a relaxed environment when you enter the doors at Total Motion Physical Therapy.

River Cafe Cook Book Green  eBooks & eLearning

Posted by ksveta6 at May 28, 2016
River Cafe Cook Book Green

River Cafe Cook Book Green by Rose Gray, Ruth Rogers
2000 | ISBN: 0091865433, 0091879434 | English | 464 pages | EPUB | 35 MB
Movement Functional Movement Systems: Screening, Assessment, Corrective Strategies (Repost)

Movement Functional Movement Systems: Screening, Assessment, Corrective Strategies By Gray Cook, Lee Burton, Kyle Kiesel, Greg Rose, Milo F. Byrant, Jon Torine
2011 | 408 Pages | ISBN: 1931046301 | EPUB | 10 MB

Shades of Blue and Gray: An Introductory Military History of the Civil War  eBooks & eLearning

Posted by insetes at Nov. 9, 2018
Shades of Blue and Gray: An Introductory Military History of the Civil War

Shades of Blue and Gray: An Introductory Military History of the Civil War By Herman Hattaway
1997 | 296 Pages | ISBN: 0826211070 | PDF | 12 MB
The Portrait of Doriana Gray (1976) Die Marquise von Sade [Director's Cut]

The Portrait of Doriana Gray (1976)
BDRip 1080p | MKV | 1920x1080 | x264 @ 9425 Kbps | 79 min | 6,06 Gb
Triple Audio: English and German - each AC3 5.1 @ 448 Kbps, French AC3 2.0 @ 448 Kbps
Subtitles (embedded): English, Japanese
Genre: Horror, Drama, Sexploitation

The rich but lonely Doriana Grey (Lina Romay) lives in an old castle together with her servant Ziros. An American reporter (Monica Swinn) visits her to write an article which might also help Doriana uncover a mysterious secret buried in her past. The secret turns out to be a twin sister who is hidden in a psychiatric hospital, run by the mysterious Dr. Orloff. Born as Siamese twins but separated after birth, Doriana suffered some sort of sexual trauma, while her sister’s became mentally defective. Doriana is a frigid sex vampire, telepathically connected to her twin sister who actually experiences the orgasms which elude Doriana….

Gray Institute - Certification in Applied Functional Science  eBooks & eLearning

Posted by ParRus at Jan. 4, 2017
Gray Institute - Certification in Applied Functional Science

Gray Institute - Certification in Applied Functional Science
WEBRip | MP4 + PDF Guides | English | 854 x 480 | AVC ~719 kbps | 29.970 fps
AAC ~157 Kbps | 48.0 KHz | 2 channels | 21:55:46 | 9.96 GB
Genre: eLearning Video / Health, Rehabilitation, Sports

Certification in Applied Functional Science (CAFS) gives movement professionals the skills and knowledge to approach each individual according to their unique goals and daily function. Combining the principles of Applied Functional Science with your existing skill sets and experience, learn how to take an individualized approach to program design and create truly functional programs for your clients.