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Heartwave Meditation

Practical Meditation for Beginners: 10 Days to a Happier, Calmer You  eBooks & eLearning

Posted by tanas.olesya at Feb. 15, 2019
Practical Meditation for Beginners: 10 Days to a Happier, Calmer You

Practical Meditation for Beginners: 10 Days to a Happier, Calmer You by Benjamin W Decker
English | 15 May 2018 | ISBN: 1641520256 | 132 Pages | EPUB | 1.56 MB

Meditation For Dummies  eBooks & eLearning

Posted by tarantoga at Feb. 18, 2019
Meditation For Dummies

Stephan Bodian, "Meditation For Dummies, 4th Edition"
ASIN: B01FIRABBW, ISBN: 1119251168 | 2016 | AZW3 | 408 pages | 1 MB

Stress Less, Accomplish More: Meditation for Extraordinary Performance  eBooks & eLearning

Posted by tarantoga at Feb. 19, 2019
Stress Less, Accomplish More: Meditation for Extraordinary Performance

Emily Fletcher, "Stress Less, Accomplish More: Meditation for Extraordinary Performance"
ISBN: 0062747509 | 2019 | EPUB | 272 pages | 1 MB

Perfect Pregnancy Guide: Yoga, Meditation, Checkups and More  eBooks & eLearning

Posted by Sigha at Feb. 20, 2019
Perfect Pregnancy Guide: Yoga, Meditation, Checkups and More

Perfect Pregnancy Guide: Yoga, Meditation, Checkups and More
.MP4 | Video: 1280x720, 30 fps(r) | Audio: AAC, 48000 Hz, 2ch | 3.51 GB
Duration: 3 hours | Genre: eLearning Video | Language: English

Enjoy guided meditation, yoga, pregnancy education, proper preparation for the birth and SO much more!

TTC Video - Practicing Mindfulness: An Introduction to Meditation [Reduced]  eBooks & eLearning

Posted by IrGens at May 6, 2018
TTC Video - Practicing Mindfulness: An Introduction to Meditation [Reduced]

TTC Video - Practicing Mindfulness: An Introduction to Meditation
Course No. 1933 | .MP4, AVC, 900 kbps, 640x480 | English, AAC, 96 kbps, 2 Ch | 24x30 mins | + PDF Guidebook | 5.05 GB
Lecturer: Mark W. Muesse, Ph.D.

Sleep and insomnia: Improving health with CBT and meditation  eBooks & eLearning

Posted by Sigha at Feb. 16, 2019
Sleep and insomnia: Improving health with CBT and meditation

Sleep and insomnia: Improving health with CBT and meditation
.MP4 | Video: 1280x720, 30 fps(r) | Audio: AAC, 48000 Hz, 2ch | 780 MB
Duration: 1.5 hours | Genre: eLearning Video | Language: English

Improve your sleep with education, meditation, CBT, learn about medication, and much more in this course!

Meditation - The Inner Yoga  eBooks & eLearning

Posted by FenixN at Sept. 13, 2016
Meditation - The Inner Yoga

Meditation - The Inner Yoga
DVDRip | AVI/DIVX, ~1752 kb/s | 720x480 | Duration: 00:51:55 | English: MP3, 160 kb/s (2 ch) | 714 MB
Genre: Meditation, Yoga

Dhyana or Meditation is a higher state of Yoga that may be attained only after the practitioner has prepared themselves in a step-by-step manner. Meditation is a way to unite with our Supreme Nature and may be described as fixing the mind on the Supreme with devotion and discipline.

Adyashanti - The Art of Meditation  eBooks & eLearning

Posted by ParRus at Aug. 17, 2017
Adyashanti - The Art of Meditation

Adyashanti - The Art of Meditation
WEBRip | English | M4V | 1920 x 1080 | AVC ~1400 Kbps | 30 fps
AAC | 128 Kbps | 44.1 KHz | 2 channels | 10:26:21 | 6.61 GB
Genre: Video Tutorial / Self Improvement, Meditation

4-Week Online Study Course Embark on a transformational journey in Adyashanti’s first-ever course focused on the art of meditation. In this live video broadcast study course, Adyashanti will share his unique perspective and insightful guidance based on 15 years of practice followed by 20 years of teaching the art of meditation to thousands of people at all levels of experience.

Jack Kornfield - Meditation for Beginners  eBooks & eLearning

Posted by ParRus at Aug. 21, 2017
Jack Kornfield - Meditation for Beginners

Jack Kornfield - Meditation for Beginners
DVD5 | English | VIDEO_TS | 720 x 480 | AVC ~5068 Kbps | 29.970 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | 01:38:57 | 3.75 GB
Genre: Video Tutorial / Self Improvement, Meditation

Have you ever thought about trying meditation, but didn't know how to get started? On Meditation for Beginners, renowned teacher Jack Kornfield uses clear language and step-by-step guidance to show us how to start—and stick with—a daily meditation practice. From the basics of how to get started to dealing with distractions, this complete course introduces us to the Insight tradition of meditation that has helped practitioners throughout the ages cultivate profound inner calm and a lasting capacity for happiness.
VA - Meditation: Classical Relaxation (10 CD Box-Set) (1991) [Repost]

VA - Meditation: Classical Relaxation (10 CD Box-Set) (1991)
EAC Rip | FLAC (tracks+log+.cue) | 10:14:47 | 2,11 Gb
Classical | Label: LaserLight Digital

At a simply unbeatable price, Meditation offers ten CDs worth of intimate instrumental favorites by classical masters. These timeless melodies are a soothing, soul-satisfying balm for our hectic, harried lives. Sail away with Pachelbel's Canon, Albinoni's Adagio, Beethoven's "Moonlight" Sonata, Debussy's "Clair de lune," and Brahms's Lullaby, as well as melting masterworks by Mozart, Bach, Tchaikovsky, Chopin, Mendelssohn, and many others.